Throws: Unbalancing and The 3 Legged Stool

Self Defense Table of Contents

Ask yourself what is the difference between a throw and a takedown??

Lets Examine What Makes a Throw or Takedown Work

and then look at:

Judo Slam Throw

Body Drop Throw

Drop and Roll Throw

Arm Bar Takedown

Outside Wristlock
Takedown

Judo Slam
Body Drop
Drop and Roll
Arm Bar Takedown
Outside Wristlock Takedown